Choose your path….
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Choose your path…. *
innerWork
The ongoing process of cultivating a relationship with yourself, deepening your self-awareness and self-knowledge, and learning to navigate life from a place of alignment and authenticity. Inner work serves as the foundation for self-led healing.
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You feel disconnected from your inner experience, have trouble trusting your intuition, and habitually look outside yourself for the answers
You’re ready to unpack and release what isn’t yours, to understand why you think and behave the way you do, and consciously create a life you love
You desire a container that provides a spacious structure yet leaves plenty of room for an intuitive approach to self-discovery
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Coming soon
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Coming soon
somatichealing
A body-led journey to reconnect with your innate wisdom, release what no longer serves you, and reclaim your aliveness at a pace that honors your unique process. Embody the most vibrant version of you in 1:1 somatic healing sessions.
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You’re lost in mental chatter, living from the neck up, and out of touch with your body’s signals
You’re running on autopilot, existing in fight or flight, or having trouble resting and slowing down
Unsure how to nourish yourself or meet your body’s needs
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Private 60-minute session to gently explore what is alive for you in the present moment
Customized movement, breathwork, and self-care practices to bring into your daily life
Email support in between sessions offering guidance and encouragement as needed
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Feel at home in your body through embodied safety, presence, and grounded awareness
Experience more ease, flow, and alignment in your daily life
Relate to your body from a place of receptivity, curiosity, and partnership
rewritingStories
ready to REWRITE the stories you’ve inherited from the patriarchy?
Patriarchy doesn’t just shape the world around us — it also shapes the stories we tell ourselves. These internalized narratives trap women in endless cycles of perfectionism, performance, and people-pleasing, keeping them disconnected from their true authentic selves.
It's time to break free.
Uncover the hidden ways patriarchal conditioning has shaped your beliefs, release behaviors that no longer serve you, and reclaim life on your terms.