Writing
women’s wellness reimagined
blog space
categories
body wisdom →
everyday wellness →
nature’s healing →
feminine liberation → seasonal living → inner transformation →
Why You Resist Slowing Down (And What to Do About It)
Are you noticing inner resistance as you adopt a slower pace of life? Slowing down is something many of us dream about but it’s easier to fantasize about than actually implement. Discover why you might be experiencing resistance, what you can do about it, and how somatic healing can help.
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ready to REWRITE the stories you’ve inherited from the patriarchy?
Patriarchy doesn’t just shape the world around us — it also shapes the stories we tell ourselves. These internalized narratives trap women in endless cycles of perfectionism, performance, and people-pleasing, keeping them disconnected from their true authentic selves.
It's time to break free.
Uncover the hidden ways patriarchal conditioning has shaped your beliefs, release behaviors that no longer serve you, and reclaim life on your terms.