Writing
This is a space for women who are healing their relationship with their bodies, learning to trust their inner knowing, and committed to their own evolution.
Here you'll find self-inquiry and somatic practices, education about holistic wellness modalities, critiques of mainstream wellness narratives and the external systems failing women, and a paradigm-shifting vision of what becomes possible when women everywhere thrive.
categories
body wisdom →
everyday wellness →
nature’s healing →
feminine liberation → seasons + Cycles → inner exploration → collective healing →
How Patriarchal Conditioning Harms Women’s Well-Being
Most of us are familiar with the impacts of patriarchy in our outer lives but haven’t taken the time to truly unpack how this ideology impacts our inner world. Explore how living in a patriarchal world affects women’s well-being and how you can start to dismantle patriarchal narratives and reclaim your agency today.
Your Experience as a Woman Is Not TMI
As women, we've been taught that our lived experiences are too much, that when they don't match cultural expectations, we owe everyone an apology. Over time, we internalize the idea that some things simply shouldn't be spoken aloud. If you've ever found yourself saying, "Sorry if this is TMI, but…" this one's for you.
