Writing
women’s wellness reimagined
blog space
seasonal content rhythm:
spring (6 posts), summer (9), autumn (6), winter (3)
categories
body wisdom →
everyday wellness →
nature’s healing →
feminine liberation → seasons + Cycles → inner exploration → collective healing →
Our Dreams Are Meant For Us
Why do some women pursue their dreams while others choose not to? Why can some women envision a wildly different reality from the one they’ve been taught to embrace while others don’t dare to let their imaginations play with possibilities? What allows some women to confidently take tangible steps to bring their vision to life while others simply fold as soon as they encounter obstacles?
What is Your Orientation Toward Exercise?
How do you approach exercise? What ideas and beliefs do you have about what it means to be healthy when it comes to movement? To what extent do you let your body lead?
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ready to REWRITE the stories you’ve inherited from the patriarchy?
Patriarchy doesn’t just shape the world around us — it also shapes the stories we tell ourselves. These internalized narratives trap women in endless cycles of perfectionism, performance, and people-pleasing, keeping them disconnected from their true authentic selves.
It's time to break free.
Uncover the hidden ways patriarchal conditioning has shaped your beliefs, release behaviors that no longer serve you, and reclaim life on your terms.

